It’s Hard to Get Going Again Once You Slow Down

This is a part of the series of posts that tie back to the 11 Life Lessons I Learned From Running.

After I start walking during a run, it’s hard to get back up to speed. I just want to keep walking. Inertia can be annoying! I have to make myself begin running, and those first few steps are hard.

Like running, life is the same. I’m sure you have experienced the mental sticky-ness at work after a vacation, or how hard it is to get up on Monday morning after sleeping in over the weekend.

You make yourself do it because you have to, then you get back into the swing of things and life flows again.

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